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Alpha Lipoic Acid is essential for energetic metabolism and prevents destruction of other antioxidants. It is helpful as an antioxidant by itself, and is also useful in restoring and reusing other antioxidants such as vitamin C, vitamin E, and GSH glutathione.* Dosage: Take one capsule daily, preferably with food. Ingredients: Serving Size: 1 Capsule Servings Per Container: 60 Amount Per Serving % Daily Value
On the list of powerful super-foods, Salba or Chia is an old timer that has only recently begun to make a name for itself.
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